Strong Bodies is a research proven strength training class for men and women 55 or older. The class meets twice a week for 12 weeks. Research shows that strength training will improve bone density, reduce falls, improve arthritis symptoms, increase flexibility and improve mood and confidence levels.
From July 9th-September 26
Tuesdays at 10AM, Thursdays at 9AM
Strong Bodies is a research proven strength training class for men and women 55 or older. The class meets twice a week for 12 weeks. Research shows that strength training will improve bone density, reduce falls, improve arthritis symptoms, increase flexibility and improve mood and confidence levels.
From July 18th- October 10th
Monday/Thursdays 10:30-11:30AM
Strong Bodies is a research proven strength training class for men and women 55 or older. The class meets twice a week for 12 weeks. Research shows that strength training will improve bone density, reduce falls, improve arthritis symptoms, increase flexibility and improve mood and confidence levels.
Tuesdays/Thursdays 9:30-10:30AM
From August 1st -October 29th
This class is held on Tuesdays/Thursdays from 9:30-10:30AM
To view the agenda for this event, please click on the link below:
https://www.co.winnebago.wi.us/sites/default/files/uploaded-files/events/Winnefox%20Library%20System%20Personnel%20Committee%20Agenda%2007.31.2024.pdf
To view minutes from this event, please click on the link below:
To view the agenda for this event, please click on the link below:
Wisconsin’s biggest celebration of motorized recreation! Join us for an unforgettable weekend of off-roading excitement. Whether you’re an ATV/UTV enthusiast, a curious newcomer, or a family looking for fun, this event has something for everyone! Exhibits, demos, activities, giveaways, and more await!
https://www.facebook.com/letsrideexpo
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